Rogue Multi Grip Bench Bar

The Rogue Fitness MG-1 Multi-Grip Bar has 3 different neutral grip positions and each handle is fully knurled for great grip. The Rogue MG-1 Bar pictured above is one of the better multi-grip bars with its long sleeves and knurled grip.

Pin On Training Equipment

Rogue also offers many of the industrys most popular steel plates and bumpers led by the American-made Hi-Temp Bumper as well as Rogue Olympic Plates HG Bumpers and Competition Bumpers.

Rogue multi grip bench bar. Rogue has the red-hot Echo Bike on sale for 50 off. Use Swiss Bars for bench press floor press lockouts JM press shoulder press and a lot more. Lets review the best trap bars.

This includes an assortment of specialty training bars the womens Bella Bar our flagship Rogue Bar and the Columbus-built Ohio Bar and Matt Chan Bar. Add chains and bands or change up your grip width and you have one very powerful weapon in your bar arsenal with a ton of uses. From power racks rigs and barbells to shoes apparel accessories our online store equips garage gyms military pros more.

Rogue TB-2 Trap Bar with iron plates. The Rogue Multi Grip Bar is highly versatile and great for increasing explosive power through a variety of fully functional pressing exercises that will help you build impressive upper-body strength. Working out with the Rogue MG-24 multi grip bar.

This bar works really well for prone bench rows because the curvature of the bar allows it to clear more distance at the bottom of the bench. Here are some of the numerous benefits- Great for buil. This football bar has a unique design 6 ergonomically positioned grips allowing 4 different positions to reduce shoulderwrist strain for more neutral bench press hammer curlbicep curls rows skull crushers and shoulder press.

When you give the Rogue Multi Grip Bar a try you will feel the finest quality in your hands and that alone will boost your momentum in itself. Rogue Fitness is the leading manufacturer in strength and conditioning equipment an official sponsor of the CrossFit Games Arnold Classic and USA Weightlifting. Trap bar deadlifts put the load on the hamstrings glutes quads forearms core and grip strength while putting less tension on the lumbar spine which is especially helpful for those with.

The Rogue MG-1 Bar helps avoid accommodation and allows a lifter to set new records. The MG-1 Bar may very well be the best most versatile specialty bar option on the market and its easily one of the least costly ways to add a new dimension to a stale workout. Bar weighs 44 pounds not adding any weights yet.

This is a must-have bar to rotate through your maximum exertion ME or dynamic exertion DE waves. The only multi-grip bar with olympic sleeves the MG-1 weighs bar weighs over 20LBS more than any other multi grip bar on the market. Mark Bell and Jesse Burdick demonstrate how to use the Multi-Grip Bar and why its beneficial for barbell training.

The Multi-Grip bar aka the Swiss Bar or the Football Bar is one of my favorite specialty bars available. For an inexpensive way to mix up your bench press overhead press rows deadlifts and even arm workouts consider a Swiss bar like Rogues MG-1 Multi-Grip Bar. Various exercises using the Rogue Multi Grip bar at Anytime Fitness Lincoln.

It is compatible with Olympic plates with the 2 hole in the center and will fit in standard power racks. It can also be used for skullcrushers though there would be no inherent benefit to doing that over a bar with similar grips. Grab one while they last.

This made in the USA bar is heavy duty it weighs in at 39 lbs and has a 14 loadable sleeve length.

Rogue Mg 2 Multi Grip Bars Rogue Fitness Power Rack Olympic Plates Grip